The importance of small wins in the battle against depression

I’ve never been very good at fixing things. I changed a light bulb for the first time when I was 26. The string fell off my favourite backpack and I don’t know how to put it back in, so I’ve relegated it to the back of my wardrobe where it’s gathering dust. I’ve had boyfriends fix things for me before because I didn’t know how. Broken things frighten me.

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